Wednesday, July 18, 2012

Shaq's Power and relation to his core strength

As my co-writer here is still catching up on...hm....9 months of blogging...

I wonder how Shaquille O' Neal's core strength was in his prime (2000-2006) http://www.youtube.com/watch?v=FJ3FXLyNFew

especially after watching these exercises: http://www.youtube.com/watch?v=KYerbk1LuNE&feature=related

All I want is the power to do that and stamina to do a full court game! #hardwork #mamba

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